Since women are sharing the fact that they've been sexually harassed and assaulted, here's a call-out list that's as direct as I'm willing to make it: I'll start with the most timely story. At a past arts administration job, I was working a concert that was held in a college's concert hall. After the concert had begun, a man came into the lobby...

Rise. Meditate. Go for an invigorating run in the woods, your ponytail staying perfectly put. Shower, but not for too long or you'll waste water, and while you're in there, use only products from Whole Foods, each its own overpriced bottle of pureed, oily fruit salad with a pump mechanism. Eat a healthy breakfast of fruits and veggies that you have plenty of...